
I have come to terms that I don’t look sane or sexy when I run but I sure feel the burn!!
(via workingtothegoal)
Michelle Obama: First Lady Of Fitness
Football drills, tennis, biking, running, cycling, dancing, running drills with the cast of The Biggest Loser, and rocking pushups with Ellen Degeneres AND Desmond Tutu…. Michelle Obama certainly walks the walk. And she keeps things fresh by trying new things and mixing up her workouts.
Getting outside, playing a sport, trying a new class, going for a hike etc.: try to vary your workouts from time to time. It helps stave off boredom, will improve your overall fitness and you might discover new favorites. When’s the last time you tried something new? :)
Click above for a short gallery of the First Lady getting her ‘fit’ on & mixing it up!
toxic sludge.
with the exception of a mistakenly ordered rum and coke, i’ve been soda free the entire 2012.i’ve also only had alcohol on three occasions.
Pop free since July ‘11!
(via happyhealthyelyssa)

Submitted by: failureismybiggestfear

Shout out to Tough Mudder an the participates fr donatin their shoes that they used or charity after being washed 👍😄 (Taken with instagram)

I have no chill at all… This is how a brother gets a pledge name of snorlax 😭😂😭💤💤💤💤 (Taken with instagram)

Before and After pictures #toughmudder #straightdirt (Taken with instagram)

We did it…. Finished Tough Mudder… Lawddd (Taken with instagram)